Regresar a la normalidad después del terremoto

Miles de mexicanos han sido afectados de manera indirecta por los sismos del 7 y 19 de septiembre en México. Muchos padecen de nervios, falta… Miles de mexicanos han sido afectados de manera indirecta por los sismos...

26 de septiembre, 2017
RHT

Miles de mexicanos han sido afectados de manera indirecta por los sismos del 7 y 19 de septiembre en México. Muchos padecen de nervios, falta…

Miles de mexicanos han sido afectados de manera indirecta por los sismos del 7 y 19 de septiembre en México. Muchos padecen de nervios, falta de apetito, cansancio, miedo de salir a la calle, pesadillas, insomnio y demás. Estos son síntomas de estrés postraumático.

Es importante platicar, llorar, expresarse y realizar nuestras actividades cotidianas para superar estos momentos tan difíciles.  Tratemos de reintegrarnos lo más rápidamente posible a nuestra vida normal.

 

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